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  • 4 Tips For Moving Your Business


    When you first started your business, you probably had a small office. Over time, your business has grown and become more than you expected. Now with all the employees you've had to hire and all the equipment necessary to do your business, it's time for you to move to a new location. Here are some tips that will help make the relocation of your company easier. Plan Carefully Moving takes time.
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  • 3 Painful Ways You Can Injure Your Back At Work


    Lifting, bending and tugging at work often results in back injuries, especially if you're not used to lifting objects on a daily basis. For example, if you work at a desk job and need to move to another office or building, you must be careful while picking up boxes and moving furniture. The same is true in industrial jobs where you might have to move work stations around. If you're not used to the type of work or haven't strengthened your back through regular exercise, there's a possibility that you might suffer one of the following painful back injuries.
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